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I'm So Effing Hungry
Product Details
Book author, Dr. Amy Shah kept hearing the same patient complaints: “I feel hungry all the time, even when I just ate.” “My cravings are out of control.” They were white knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry.
This science-based plan is designed to take charge of health and cravings, without feeling deprived. Cravings aren’t the client's fault—and eating a healthier diet isn’t just a matter of self-discipline or willpower. There are powerful biological forces at play in the body that govern your hunger levels and cravings.
Drawing on the emerging science of psychobiotics—healthy gut bacteria that help improve mood and regulate hunger, weight, and cravings.
This science-based plan is designed to take charge of health and cravings, without feeling deprived. Cravings aren’t the client's fault—and eating a healthier diet isn’t just a matter of self-discipline or willpower. There are powerful biological forces at play in the body that govern your hunger levels and cravings.
Drawing on the emerging science of psychobiotics—healthy gut bacteria that help improve mood and regulate hunger, weight, and cravings.
CDR Approved & CBDCE Accepted
| CDR (Commission on Dietetic Registration) | 15 CPEU. View CDR Practice Competencies under the Weight Management category here. CDR Activity no. 181285. |
| CBDCE (Certification Board for Diabetes Care and Education) | 15 CEU |
| More about professional approvals here. | Expiry: Feb 8, 2027 |
Exam
40 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
- Kindle eBook: 2095 KB. ASIN: B09PGF16DZ. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
- Book: Paperback, 256pp. Sep 2023. ISBN-13: 978-0358716914. Preview book
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