Intermittent Fasting Transformation

CDR: 15 CPEU | CBDCE: 15 CEU

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Intermittent Fasting Transformation

Product Details

Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution help your clients be lean, fit, more youthful and fuller of energy. Based on the scientifically proven 16:8 fasting model, this strategy is uniquely geared toward the hormonal needs at every stage in life–perimenopause, menopause, or beyond. Help your clients:

Lose weight steadily and burn fat without hunger, cravings, or plateaus–and keep it off; and
Balance hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause; and
Experience a huge boost in physical and mental energy all day long; and
Learn what foods best support weight loss, detoxification, and overall health; and
Lift brain fog and help you sleep better; and
Put aging in reverse . . . and so much more.

Author Cynthia Thurlow, a nurse practitioner and an internationally known women’s health expert whose viral TEDx Talk has received more than 10 million views, developed this breakthrough plan after entering perimenopause in her forties. Intermittent fasting didn’t just help her lose weight; she had more energy, fewer cravings, and lower blood glucose levels. With meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.

CDR Approved & CBDCE Accepted

CDR (Commission on Dietetic Registration)	15 CPEU. View CDR Practice Competencies under the Weight Management category here. CDR Activity no. 181056.
CBDCE (Certification Board for Diabetes Care and Education)	15 CEU
More about professional approvals here.	Expiry: Feb 5, 2027

Exam

40 multiple choice questions. Download on demand. Unlimited retakes. View How It Works.

Book

Kindle eBook: 2191 KB. ASIN: B097B18CC1. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Learn more here.
Book: Hardcover, 336pp. Mar 2022. ISBN-13: 978-0593419311. Book preview