Life in the Fasting Lane

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How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health | 15 CPEU

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Life in the Fasting Lane

Product Details

Intermittent fasting—-restricting calorie intake for a set number of hours or days-—has become an increasingly popular diet strategy. Initially dismissed as a dangerous fad, recent evidence-based research validates its safety for weight loss and offers compelling data of wide-ranging health benefits--from reversal of diabetes and other metabolic disorders, enhanced cognitive function and increased longevity.

Book author Dr. Jason Fung-—world-renowned fasting expert and colleagues examine life-changing benefits of fasting.

Implement practical tips for a fasting lifestyle, the science behind fasting for health and weight loss, and pragmatic strategies. Help your clients adopt a sustainable and beneficial fasting routine that offers dramatic, lifelong results.

CDR Approved & CBDCE Accepted

CDR (Commission on Dietetic Registration)	15 CPEU. View CDR Practice Competencies under the Weight Management category here. CDR Activity no. 183403.
CBDCE (Certification Board for Diabetes Care and Education)	15 CEU
More about professional approvals here.	Expiry: May 1, 2027

Exam

35 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.

Book

Kindle eBook: 2213 KB. ASIN: B07QRPNZGV. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
Book: Paperback, 288pp. Apr 2020. ISBN-13: 978-0062969446. Preview book