Diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Brain chemistry is complicated, and The Anti-Anxiety Diet breaks down exactly what you need to know and how to ensure that your clients achieve positive results.
Integrative dietitian and food-as-medicine guru Ali Miller, RDN, LD, CDCES applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. Discover strategies to reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. The plan balances hormones and stress chemicals to help one feel even keeled and relaxed.
Patient assessments, advanced lab and supplement recommendations help you hone in on root causes of the body’s imbalances, and supports brain signaling while satiating cravings. Provide practical ways to apply this cutting-edge knowledge with fifty delicious recipes.
CDR Approved & CBDCE Accepted
| CDR (Commission on Dietetic Registration) | 10 CPEU. View CDR Practice Competencies under the Mental Health category here. CDR Activity no. 181555. |
| CBDCE (Certification Board for Diabetes Care and Education) | 10 CEU |
| More about professional approvals here. | Expiry: Feb 19, 2027 |
Exam
40 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
- Kindle eBook: 2058 KB. ASIN: B076MTZT3Z. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
- Book: Paperback, 192pp. Aug 2018. ISBN-13: 978-1612438023. Book preview
