Eat less and work out more--why hasn't this standard advice resolved perimenopause and menopause issues such as weight gain, low energy, hot flashes, and brain fog?
Dr. Mary Claire Haver, renown author and OB/GYN believes that these recommendations do not consider the specific physiological factors affecting women--the tendency to store fat, difficulty accessing stored fat as active fuel, and midlife hormonal fluctuations. Discover a nutrition program addresses these issues and has helped more than 100,000 women lose dangerous belly fat and reduce menopausal symptoms through strategies
CBDCE Accepted & CDR Approved
- CBDCE (Certification Board for Diabetes Care and Education): 15 CEU
- CDR (Commission on Dietetic Registration) Approved: 15 CPEU
View more about our professional approvals here.
Exam
30 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
- Kindle eBook: 3001 KB. ASIN: B09XM5R88J. Accessible in the U.S. only. You must have an active amazon account. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
- Book: Paperback, 288pp. Jan 2023. ISBN-13: 978-0593578896. Book preview
Expiry Date
Expiry: Aug 15, 2027
